11Years Cancer - Free: the truth about life after TNBC

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11Years Cancer - Free: the truth about life after TNBC As I was replying to a message in an emotional health support group recently, a wave of memories from my treatment days came rushing back. It’s been 11 years since I was diagnosed with Triple-Negative Breast Cancer (TNBC) — a rare and aggressive form of breast cancer with limited treatment options. Though my physical treatment ended long ago, my healing journey continues. Every year post-treatment has brought a new layer of understanding, discomfort, learning, and rebuilding. And today, I want to write about the part of survivorship most people don’t talk about: the silent, emotional battles we face long after the doctors say we’re “okay.” 🎗️ Life After TNBC: The Emotional Reality Being a TNBC survivor is a blessing — and sometimes a heavy emotional burden. The fear of recurrence never fully leaves. A new pain or symptom can trigger deep anxiety. There’s the pressure to “move on” when inside, you know you’ve changed...
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Sugarfree Almond Phirni(Rice Pudding)

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This is a popular Indian dessert.It's made from ground rice paste.I have used sugar free powder to make this phirni.You can also substitute kewra essence with a generous pinch of saffron.
Ingredients
Long grain rice-3 table spoons
Milk-4 cups
Sugar free-1.5 teaspoon
Blanched pista and almonds-5-6
Kewra essence-1/2 teaspoon
Crushed Cardamons-2

Method
-Soak the rice in water for 2-3 hours.
-Make a fine paste with the soaked rice.
-Heat a big pot and boil 4 cups of milk on slow flame.
-As the milk begins to boil,add the sugar.
-Add little cold milk or water to the rice paste and mix it well.
-Slowly add the rice paste to the boiling milk and keep stirring constantly.
-Now add the crushed cardamon and keep stirring till the rice is properly cooked.
-Add the sugar free powder and turn off the flame and add the kewra essence.
-Allow the phirni to cool and garnish it with blanched almonds and pista.
-Serve chilled.

Comments

  1. UnknownJuly 28, 2012 at 4:09 PM

    Yes its completely Indian dessert, we really like your recipe. we really happy to visit your blog and we learn something new, keep shearing like more sweet desserts.

    donor spermk

    ReplyDelete

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