11Years Cancer - Free: the truth about life after TNBC

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11Years Cancer - Free: the truth about life after TNBC As I was replying to a message in an emotional health support group recently, a wave of memories from my treatment days came rushing back. It’s been 11 years since I was diagnosed with Triple-Negative Breast Cancer (TNBC) — a rare and aggressive form of breast cancer with limited treatment options. Though my physical treatment ended long ago, my healing journey continues. Every year post-treatment has brought a new layer of understanding, discomfort, learning, and rebuilding. And today, I want to write about the part of survivorship most people don’t talk about: the silent, emotional battles we face long after the doctors say we’re “okay.” 🎗️ Life After TNBC: The Emotional Reality Being a TNBC survivor is a blessing — and sometimes a heavy emotional burden. The fear of recurrence never fully leaves. A new pain or symptom can trigger deep anxiety. There’s the pressure to “move on” when inside, you know you’ve changed...
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Potatoes in Mustard Paste

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Potatoes in mustard paste is a simple and delicious recipe which tastes best with steamed rice and Dalma.I have used fresh mustard paste to make this recipe.
Ingredients
Potatoes-3
Salt to taste
Turmeric powder-1/2 tespoon
Vegetable oil/Mustard oil-5-6 table spoons


For the Mustard Paste
Mustard seeds-2 teaspoons
Cumin seeds-1 teaspoon
Garlic cloves-5-6
Green chilli-1(Optional)

Method
-Wash the potatoes and cut them into thin slices.You need not peel the potato skin.
-Make a smooth paste with the ingredients for mustard paste.
-Take a big container and add sliced potatoes,salt,turmeric powder and the mustard paste and mix well and keep aside for atleast 15-20 minutes.
-Heat 5-6 table spoons of oil in a pan and fry the potatoes in batch of 5-6.Do not over crowd the pan.
-Serve hot with plain steamed rice and the very healthy Dalma.


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Comments

  1. UnknownJuly 28, 2012 at 4:13 PM

    This recipe is really easy to make. We defiantly try to make, at home. Keep the shearing and best of luck for the next time.

    donor spermk

    ReplyDelete
  2. razaMay 27, 2020 at 7:49 PM

    https://patendo.com/cara-membuat-merek/ Thanks for sharing the post.. parents are worlds best person in each lives of individual..they need or must succeed to sustain needs of the family.

    ReplyDelete

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