11Years Cancer - Free: the truth about life after TNBC

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11Years Cancer - Free: the truth about life after TNBC As I was replying to a message in an emotional health support group recently, a wave of memories from my treatment days came rushing back. It’s been 11 years since I was diagnosed with Triple-Negative Breast Cancer (TNBC) — a rare and aggressive form of breast cancer with limited treatment options. Though my physical treatment ended long ago, my healing journey continues. Every year post-treatment has brought a new layer of understanding, discomfort, learning, and rebuilding. And today, I want to write about the part of survivorship most people don’t talk about: the silent, emotional battles we face long after the doctors say we’re “okay.” 🎗️ Life After TNBC: The Emotional Reality Being a TNBC survivor is a blessing — and sometimes a heavy emotional burden. The fear of recurrence never fully leaves. A new pain or symptom can trigger deep anxiety. There’s the pressure to “move on” when inside, you know you’ve changed...
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Jelly and Peanut butter Biscuit Sandwich-2 minutes yummy snack

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Kids love jelly and if your child is not allergic to peanuts,the peanut butter is a much healthier option than the regular margarine or butter.This recipe is a combination of a tasty jelly and peanut butter sandwiched between two marie-light biscuits or any biscuits of your choice.It's a quick and filling snack for kids.

Ingredients:
Marie biscuits-1 small pack
Jelly(any flavor)
Peanut butter

Method:
-Take two biscuits and spread jelly on one and peanut butter on the other.
-Sandwich the two biscuits and enjoy!



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