11Years Cancer - Free: the truth about life after TNBC

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11Years Cancer - Free: the truth about life after TNBC As I was replying to a message in an emotional health support group recently, a wave of memories from my treatment days came rushing back. It’s been 11 years since I was diagnosed with Triple-Negative Breast Cancer (TNBC) — a rare and aggressive form of breast cancer with limited treatment options. Though my physical treatment ended long ago, my healing journey continues. Every year post-treatment has brought a new layer of understanding, discomfort, learning, and rebuilding. And today, I want to write about the part of survivorship most people don’t talk about: the silent, emotional battles we face long after the doctors say we’re “okay.” πŸŽ—️ Life After TNBC: The Emotional Reality Being a TNBC survivor is a blessing — and sometimes a heavy emotional burden. The fear of recurrence never fully leaves. A new pain or symptom can trigger deep anxiety. There’s the pressure to “move on” when inside, you know you’ve changed...

Peanut and Yogurt Dip(Navratri Special)


Here's another simple and tasty dip recipe.It goes well with chapatis,parathas,rice,tikkis or with salads.
You can use hung curd or plain curd to make this dip.Use hung curd if you plan to send this dip in your kid's lunch box.It's healthy and very appetizing.Try it and please give your feedback.
Ingredients
Peanuts-1cup
Ginger-1very small piece
Green chilli-1
Salt to taste
Curd/Hung Curd-2 cups

Method
-Roast the peanuts in a pan till a nice a nice nutty aroma comes out.Keep stirring with a spoon or the peanuts will burn.Let it cool.
-Take a handful of peanuts and rub then with both the hands to take the skin out.Blow off and take the skin out.
-Repeat the above step for the rest of the peanuts.
-Take a blender or mixer and add all the above ingredients and blend to make a nice smooth paste.
-Delicious yogurt and peanut dip is ready!
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Comments

  1. Visited your blog first time. Very nice contribution.

    I blog @ Manidipa's Kitchen

    ReplyDelete
    Replies
    1. Thanks Manidipa!
      Will surely visit your blog :)

      Delete
  2. Nice one..Happy Navratri to all..May this navratri bring happiness and Prosperity to all..Thanks for sharing.

    ReplyDelete
  3. Thank You for visiting.Happy Navratri to you too.

    ReplyDelete

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