11Years Cancer - Free: the truth about life after TNBC

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11Years Cancer - Free: the truth about life after TNBC As I was replying to a message in an emotional health support group recently, a wave of memories from my treatment days came rushing back. It’s been 11 years since I was diagnosed with Triple-Negative Breast Cancer (TNBC) — a rare and aggressive form of breast cancer with limited treatment options. Though my physical treatment ended long ago, my healing journey continues. Every year post-treatment has brought a new layer of understanding, discomfort, learning, and rebuilding. And today, I want to write about the part of survivorship most people don’t talk about: the silent, emotional battles we face long after the doctors say we’re “okay.” 🎗️ Life After TNBC: The Emotional Reality Being a TNBC survivor is a blessing — and sometimes a heavy emotional burden. The fear of recurrence never fully leaves. A new pain or symptom can trigger deep anxiety. There’s the pressure to “move on” when inside, you know you’ve changed...
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Egg Patties

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This is yet another egg recipe which is simple and tastes yummy.This makes a good breakfast for a busy morning.Boil the eggs the night before and store them in the fridge and use them to make patties.This saves a lot of time.
You can eat the patties as burger along with some finely shredded fresh and crunchy vegetables or have it as a wrap.To make a wrap spread some healthy hummus on a whole wheat chapati and add some tomatoes,cabbage and the egg patties.

Ingredients
Boiled Eggs-2,hard boiled
Gram flour(Besan)-1.2 cups
Baking Powder-1/4 teaspoon
Spring onions-5 tablespoons
Green chillies-1, finely chopped
Garam masala-1/4 teaspoon
Salt to taste
Water-5-6 tablespoon ,for the batter
Carom seeds-1.5 teaspoons
Oil-2 cups,for frying the pattise

Method
-Hard boil the eggs and take the shells out.Let them cool.
-Take a big vessel and grate the boiled eggs and add all the above ingredients except oil and water.
-Now slowly add water to the mixture and stir well with a spoon.
-Heat a pan and add 2 cups of oil to it.
-Take a small portion of the batter and make medium sized flat rounds on your palm and fry them in batches.
-Take a plate and put a tissue paper and carefully place the fried patties on the plate.


Comments

  1. CaroleSeptember 27, 2012 at 2:31 AM

    thanks for linking this in to Food on Friday. Have a great week.

    ReplyDelete

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