Mama's View | Parenting, Education, Money & Mindful Living

May Goddess Lakshmi always bring joy and sweetness in all your relationships. Do subscribe to my blog posts if you liked reading this post.

      This lunch thali has sewaiyan kheer,vegetable pulao and alu matar paneer curry. I hope all of you had a great time with friends and family.Once again,I wish you all a year full of hope and happiness.       Do subscribe to my blog posts if you liked reading this post.

Do subscribe to my blog posts if you liked reading this post.

W   w Do subscribe to my blog posts if you liked reading this post.  

  What Each Natural Ingredient Heals in Your Body – Trust Nature’s Wisdom 🌿 Nature has always been our first doctor. Long before pharmaceuticals and labs, people turned to herbs, fruits, and spices for healing. Even today, modern science is catching up with what ancient traditions like Ayurveda, Siddha, and Unani knew all along: each plant has a purpose. In this guide, you'll discover what each common natural ingredient heals in your body — and why trusting nature might be your best wellness strategy. 🌱 Natural Herbs and Their Target Organs 🧠 Brahmi – Brain Health Brahmi improves memory, focus, and calms anxiety. It’s used in Ayurvedic medicine to support cognitive function and nervous system balance. ❤️ Arjuna – Heart Strength Arjuna bark supports cardiovascular health. It helps regulate blood pressure and strengthens heart muscles. 💪 Ashwagandha – Energy & Strength Known as the king of adaptogens, Ashwagandha reduces stress and boosts physical strength and stam...

   *Some Ancient Indian Health Tips.* •••••••••••••••••••• 1. *Ajeerne Bhojanam Visham.* If previously taken Lunch is not digested, taking Dinner will be equivalent to taking Poison. (We can certainly know and feel ourselves if the earlier food is digested. Hunger is one signal that the previous food is digested.) 2.  *Ardharogahari Nidhraa* Proper Sleep cures half of your Diseases. 3. *Mudhgadhaali Gadhavyaali* Of all the Pulses, Greengrams (In Tamil, 'Pachcha Payaru' or 'Payatham Paruppu') are the best. It boosts Immunity. Other Pulses all have one or the other side effects. 4. *Bagnaasthi Sandhaanakaro Rasonaha* Garlic even joins broken Bones. 5. *Athi Sarvathra Varjayeth* Anything consumed in Excess, just because it tastes good, is not good for Health. Be moderate. 6. *Naasthimoolam Anoushadham* There is No Vegetable that has no medicinal benefit to the body. 7. *Na Vaidhyaha Prabhuraayushaha* No Doctor is Lord of our Longevity. Doctors have limitations. 8. *Chintha...

 You are the power of God. This is the reality and the truth. We live in a world full of troubles and difficulties but how do we remove these dangers ? Have trust in yourself and have trust in God. God is always with and within you. If my hand is cut off, then I may shout, but God will not shout because He gives power to the hands to cope and to heal. Be strong and courageous. If you meditate daily and sincerely, you will get all-round development, perfection and love. Meditate calmly. A moment’s good company will enable you to cross the worldly ocean, which is very dangerous. The worldly ocean is full of the crocodiles of ego and the sharks of emotion, which are ready to sink their teeth into you and add troubles to your life. This world is more perilous than the ocean with its many waves, it’s ups and downs. Through all these difficulties, you must watch God. If you meditate, the power of God will allow you to see the waves for what they are. Paramahansa Hariharananda   Do s...