Skip to main content

Spring Onion-Coriander Paratha

Winters can be hard on health.While most of us prefer staying indoors and sipping hot cup of tea and soups,it is also a good time to enjoy all the seasonal fresh green veggies, fruits and nuts.
Make sure you eat healthy this winter by including all the winter foods in your diet.
Today I'm going to share a paratha recipe with spring onions and fresh green coriander leaves.Serve this paratha for breakfast or lunch with a bowl of curd and some pickle.This is also another way to sneak veggies into your kid's tiffin.Pack them in their lunch box with some healthy salads and pickles.

Ingredients:
Spring onions-1 bunch ,finely chopped

Green coriander leaves-1/2 bunch,finely chopped
Whole wheat flour(Atta)-4 cups
Gram flour(Besan)-3 teaspoons
Lime juice-1 teaspoon
Chilli powder-1 teaspoon
Black pepper-1 teaspoon,crushed
Cumin seeds-1/4 teaspoon
Salt to taste
Oil/Ghee-2 teaspoons
Water-1.5 cups,to knead the dough

Method:
-Wash the spring onions well to remove all the dirt from it and finely chop it well along with the bulbs.
-Wash the coriander leaves and finely chop them.
-Take a large container and add all the above ingredients except water and mix well with hand.
-Slowly add little water and knead to make a nice soft dough.
-Let te dough rest for 15-20 minutes.
-Take a roll pin and small portion of the dough and dust some atta on it and roll to make a round chapati.
-Heat a pan and put the chapati  and cook till both sides are done properly.
-Smear a little oil or ghee on one side of the paratha and flip and add a little more oil on the other side too.
-Repeat this process with the rest of the dough.
-Serve hot with curd ,salad and pickle.

Comments

Popular posts from this blog

Easy Stuffed Bhindi(stuffed Okra with simple spices)

  A Classic Indian Veg Recipe Everyone Loves Stuffed Bhindi, or Bharwa Bhindi, is a much-loved Indian dish that transforms simple okra into a flavorful, nutritious sabzi. With a handful of pantry spices and 15–20 minutes of cooking, this dry sabzi fits right into everyday lunches, tiffin boxes, or festive thalis. 🥄 Ingredients   250g fresh bhindi (okra) 2 tbsp besan (gram flour) 1 tsp coriander powder ½ tsp cumin powder ½ tsp red chilli powder ½ tsp turmeric Salt to taste 1–2 tbsp oil Optional: A pinch of amchur (dry mango powder) or chaat masala 👩‍🍳 Instructions   1. Wash & dry the bhindi completely. Slit each one lengthwise without cutting through. 2. In a bowl, mix all the dry spices and besan to create the stuffing. 3. Stuff each bhindi with the mixture carefully. 4. Heat oil in a non-stick pan. Place bhindi in a single layer. 5. Cook on low heat, gently flipping every few minutes until tender and golden. 6. Serve hot with roti, dal, or plain curd rice. ...

Good Dental Hygiene Tips for Children

Teach Children Good Dental Hygiene Parents often have a tough time deciding how best they can encourage kids to maintain good dental hygiene.It is vitally important that parents assist children in understanding the importance of their teeth and gums health.Parents sometimes find it hard to judge when they should schedule their child's first trip to the dentist.We all know about plaque and cavities but don't know what is the best way to prevent it.A routine teeth-cleaning habit from an early age will help them develop a good dental hygiene. When to Start? For New born and  Infants - A child has only 20 primary teeth at birth but we cannot see them.Dental care should start even before the child's first tooth appears.Wipe your baby's gums with a soft and sterile cloth at least twice a day after feeding.This will prevent the build up of bacteria. At 6 months,you would notice teeth break the gum.Use a soft-bristled brush to clean your child's teeth.Brush with l...

What Each Natural Ingredient Heals in Your Body – Trust Nature’s Wisdom

  What Each Natural Ingredient Heals in Your Body – Trust Nature’s Wisdom 🌿 Nature has always been our first doctor. Long before pharmaceuticals and labs, people turned to herbs, fruits, and spices for healing. Even today, modern science is catching up with what ancient traditions like Ayurveda, Siddha, and Unani knew all along: each plant has a purpose. In this guide, you'll discover what each common natural ingredient heals in your body — and why trusting nature might be your best wellness strategy. 🌱 Natural Herbs and Their Target Organs 🧠 Brahmi – Brain Health Brahmi improves memory, focus, and calms anxiety. It’s used in Ayurvedic medicine to support cognitive function and nervous system balance. ❤️ Arjuna – Heart Strength Arjuna bark supports cardiovascular health. It helps regulate blood pressure and strengthens heart muscles. 💪 Ashwagandha – Energy & Strength Known as the king of adaptogens, Ashwagandha reduces stress and boosts physical strength and stam...