11Years Cancer - Free: the truth about life after TNBC

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11Years Cancer - Free: the truth about life after TNBC As I was replying to a message in an emotional health support group recently, a wave of memories from my treatment days came rushing back. It’s been 11 years since I was diagnosed with Triple-Negative Breast Cancer (TNBC) — a rare and aggressive form of breast cancer with limited treatment options. Though my physical treatment ended long ago, my healing journey continues. Every year post-treatment has brought a new layer of understanding, discomfort, learning, and rebuilding. And today, I want to write about the part of survivorship most people don’t talk about: the silent, emotional battles we face long after the doctors say we’re “okay.” 🎗️ Life After TNBC: The Emotional Reality Being a TNBC survivor is a blessing — and sometimes a heavy emotional burden. The fear of recurrence never fully leaves. A new pain or symptom can trigger deep anxiety. There’s the pressure to “move on” when inside, you know you’ve changed...
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Masala Papad-Roasted Papad topped with fresh salad

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Papad is a dried lentil chip which has been mixed with some spices like pepper and garlic.This recipe is a great appetizer and I have used roasted urad dal with garlic papad.You can also make it with fried papads.

Ingredients:
Urad dal papad-4 medium size
Tomatoes-4 teaspoons,finely chopped
Onions-5 teaspoons,finely chopped
Green chillies-2 teaspoons
Green coriander leaves-2 teaspoons,finely chopped
Lime juice-2 teaspoons
Kala namak/salt-a pinch for each papad

Method:
-Roast the papad over mediun heat on a gas stove flipping the sides.Do not burn the papads.
-Mix all the above ingredients in a bowl.
-Spread the salad over each papad and serve immediately.

Comments

  1. UnknownMarch 12, 2013 at 3:09 PM

    delicious papad!!! Thanks for sending this yummy recipe to my event.. Looking for more yummy recipes...

    Sowmya
    Ongoing Event - HITS - Diabetic Friendly
    Ongoing Event + Giveaway - Italian Dishes

    ReplyDelete

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