Friday 7 August 2020

Crunchy Peanuts:a quick evening snack

                                                             

Peanuts are an excellent source of plant based protein and also contain fibre. A handful of roasted peanuts as a mid morning snack can give you all the energy required to attend important meetings and other work. 

Today's recipe is a delicious snack which you can enjoy with your evening cup of tea or coffee. It is also a perfect snack of a rainy day.

Ingredients :

Roasted peanuts -1 small cup(you can remove the peel if you want) 

finely chopped onions-1 tablespoon. 

Lime juice - 2 teaspoons 

finely chopped green chillies -1/4 teaspoons 

Kala Namak or black salt - as per taste 

finely chopped green coriander leaves - 2 teaspoons 

Method:

-take a large bowl and add the peanuts.

-now add the rest of the ingredients  and give it a good mix with the help of a spoon. 

Your crunchy and spicy peanuts is ready.  Enjoy this quick snack with a cup of hot tea.


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