All About Life: Healthy Recipes, Family Wellness, Festival Traditions & Everyday Inspiration

 (Photo credit: mcbridejc ) Paneer or cottage cheese is a great source of calcium and is equally loved by kids and oldies.This paratha is made with whole wheat flour and the paneer is mixed with various spices to make is tasty and delicious. Ingredients: Whole wheat flour(Atta)-2 cups Water-as needed for the dough,Lukewarm Paneer-200 grams Salt to taste Green chillies-1finely chopped Onion-3 teaspoons,finely chopped Dry mango powder(Amchur)-1 teaspoon Coriander powder-1 teaspoon Fresh coriander-3 teaspoons,finely chopped Ginger-1 teaspoon,finely chopped Oil-3 tablespoons Method: To Make the Dough -Take 2 cups of atta and add 1/4 teaspoons of salt and 1 teaspoon of oil to it.Mix well. -Add little lukewarm water and knead to make a nice soft dough. -Cover the dough  and allow it to rest for 15-20 minutes. For the Stuffing -Mash the paneer with hands and add all the above ingredients except oil. To Make Parathas -Take enough  dough and roll...

Cheese-onion sandwich is my favorite recipe for a lazy day.You don't need too many recipe to make this sandwich and you can also add more than one cheese in this recipe.This sandwich tastes yum,so try it and I'm sure you won't be disappointed.I have used whole wheat bread but you can also use white bread.I have also used olive oil on the bread slices instead of butter. Ingredients: Brown bread/white bread-6 slices Amul cheese cubes/slices-2 Mozzarella cheese-1/2 cup,grated Onions-1 finely chopped Black peppercorns-6-7,finely crushed Olive oil-5 teaspoons Method: -Take 1 teaspoon of olive oil and spread on each side of the bread slice. -Place the cheese cube and grated cheese and sprinkle a little crushed pepper. -Add some finely chopped onions and add some more grated cheese. -Put another slice of bread on top and put it in a sandwich maker grill it. -Serve hot with some ketchup.

This rasam recipe is quick and is much like the tomato soup.I've added lots of crushed garlic and peppercorns and this is a good recipe for people who have cold or a stuffy nose. Ingredients: Tomatoes-3 medium sized Garlic-5-6 cloves Black peppercorns-5-6 Salt-to taste Curry leaves-3-4 Tamarind pulp-2-3 teaspoons Hing-a generous pinch Mustard seeds-1/2 teaspoon Water-2 cups Fresh coriander leaves-2 teaspoons, finely chopped Oil-1 teaspoon Method: -Wash the tomatoes and boil them.Allow the tomatoes to cool and take the skin out. -Blend the tomatoes in a mixer jar to make a puree. -Take a big container and add the tomato puree and tamarind pulp and mix well by adding 2 cups of water. -Crush the peppercorns and add it to the tomato-tamarind water. -Add salt and hing too and mix well. -Take a pan and heat 1 teaspoon oil and add the mustard seeds. -When the mustard seeds splutter,add the curry leaves and crushed garlic and saute for 2 minutes. -Now add the toma...