Cumin, Coriander & Fennel (CCF) Water:
Today's recipe is another interesting ayurvedic secret from our kitchen which is excellent in digestion and detox.
Cumin ,coriander, fennel water is mild and an effective way to detox.
Some of the important benefits of the CCF water are:
-Helps in digestion and metabolism
-Cleanses the lymphatic system(Detox)
-Reduces acidity and bloating.
Try this recipe and I'm sure you'll love the benefits.
Here is the recipe
Ingredients:
Cumin seeds-1teaspoon
Coriander seeds-1teaspoon
Fennel seeds-1 teaspoon
Method:
-Heat 2 cups of water in a pan.
-Add the cumin, coriander and fennel seeds and allow it to boil till the water is reduced to half.
-Strain the water and allow it to cool before serving.
To get best results, drink this water early in the morning or 1/2 hrs. after meals.
Here's another refreshing and detox flavored water
